8limbsyogaschool@gmail.com +91 9715212200
Rishikesh · Uttarakhand · India
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Explore Our Teacher Training Courses

Yoga Teacher Training Courses in Rishikesh

Explore the training options at 8 Limbs Yoga School, with courses designed around different stages of yoga study. Compare course levels, understand the learning journey, and explore the details to find the training that fits your goals.

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Students practising yoga with their instructor at 8 Limbs Yoga School
Find Your Starting Point

Find the Training Level That Fits Your Journey

Explore the available training levels at 8 Limbs Yoga School. The right choice depends on your previous experience, what you want to learn, and the depth of training you are ready to undertake.

01 100 HOURS

100 Hour Yoga Teacher Training

For students exploring foundational yoga study

A shorter training option for those looking to deepen their understanding of yoga through a focused period of study and practice.

Consider this if

You want a shorter introduction to structured yoga study.

Before enrolling

Confirm the course prerequisites and whether this training meets your goals.

Explore 100 Hour Course
02 200 HOURS

200 Hour Yoga Teacher Training

For students seeking comprehensive foundational training

Study yoga practice, philosophy and the foundations of teaching through a structured teacher training experience.

Consider this if

You want to develop a stronger foundation in yoga and teaching.

Before enrolling

Review the syllabus, attendance commitment and certification details.

Explore 200 Hour Course
03 300 HOURS

300 Hour Yoga Teacher Training

For eligible students ready for advanced study

Continue developing your practice and teaching knowledge through more advanced study of yoga disciplines and methodology.

Consider this if

You have completed the required foundational training and want to progress.

Before enrolling

Confirm the required prior qualification and eligibility with the school.

Explore 300 Hour Course
04 500 HOURS

500 Hour Yoga Teacher Training

For students seeking extensive teacher training

Explore a more extensive course of yoga study. Check the school's training format to understand how the full 500-hour qualification is completed.

Consider this if

You are looking for a more extensive course of study and practice.

Before enrolling

Verify the course structure, prerequisites and certification pathway.

Explore 500 Hour Course

Not sure which course to choose? Contact 8 Limbs Yoga School to discuss your previous training, learning goals and eligibility before selecting a course.

Ask the school
Compare Your Options

Compare the Yoga Teacher Training Courses

Compare course duration, entry level, accommodation and fees to find the training option that fits your goals.

Need help choosing?
Students practising yoga during teacher training at 8 Limbs Yoga School
Find your training path

Review the key course details before exploring the full curriculum and upcoming batches.

Course details 100 Hour 200 Hour 300 Hour 500 Hour
Duration 12 days 25 days 28 days 59 days
Entry level Beginner Beginner Completed 200 Hour Yoga TTC Beginner / Intermediate
Certification 100 Hour Yoga Teacher Training Certification 200 Hour Yoga Teacher Training Certification 300 Hour Yoga Teacher Training Certification 500 Hour Yoga Teacher Training Certification
Accommodation Double sharing / Private Triple sharing / Double sharing / Private Triple sharing / Double sharing / Private Triple sharing / Double sharing / Private
Starting fee US$577 US$577 US$777 US$1,099
Next step View course View course View course View course
01 / FOUNDATIONAL STUDY 100 HOURS

100 Hour Yoga Teacher Training

A shorter training option for students looking to deepen their understanding of yoga.

Duration
12 days
Entry level
Beginner
Certification
100 Hour Yoga Teacher Training Certification
Accommodation
Double sharing / Private
Starting fee
US$577
View 100 Hour Course
02 / FOUNDATION TRAINING 200 HOURS

200 Hour Yoga Teacher Training

Structured foundational training in yoga practice, philosophy and teaching.

Duration
25 days
Entry level
Beginner
Certification
200 Hour Yoga Teacher Training Certification
Accommodation
Triple sharing / Double sharing / Private
Starting fee
US$577
View 200 Hour Course
03 / ADVANCED STUDY 300 HOURS

300 Hour Yoga Teacher Training

Advanced training for students who have completed the required foundational teacher training.

Duration
28 days
Entry requirement
Completed 200 Hour Yoga TTC
Certification
300 Hour Yoga Teacher Training Certification
Accommodation
Triple sharing / Double sharing / Private
Starting fee
US$777
View 300 Hour Course
04 / EXTENDED TRAINING 500 HOURS

500 Hour Yoga Teacher Training

An extensive course of yoga study with the school's full training structure to review.

Duration
59 days
Entry level
Beginner / Intermediate
Certification
500 Hour Yoga Teacher Training Certification
Accommodation
Triple sharing / Double sharing / Private
Starting fee
US$1,099
View 500 Hour Course

Explore each course to compare its duration, curriculum, accommodation options and fees, then choose the training path that aligns with your goals.

FIND YOUR TRAINING PATH

Explore Our Yoga Teacher Training Courses in Rishikesh

Each training level offers a different path into the study and practice of yoga. Explore the duration, intended student and course details to find the training that best fits your experience and goals.

Students practising yoga during teacher training in Rishikesh 100 HOUR
12 Days Beginner

100 Hour Yoga Teacher Training

Begin exploring yoga through a focused training experience that introduces foundational practice and the study of yoga in a dedicated learning environment.

INTENDED FOR

Beginners looking to build a foundation in yoga.

Explore 100 Hour Course
Yoga teacher training students learning and practising together 200 HOUR
25 Days Beginner

200 Hour Yoga Teacher Training

Develop a more structured understanding of yoga practice and teaching through an immersive training experience designed around the 200-hour level.

INTENDED FOR

Beginners ready for a comprehensive yoga training experience.

Explore 200 Hour Course
Students deepening their yoga practice during advanced training 300 HOUR
28 Days Further Training

300 Hour Yoga Teacher Training

Build on previous teacher training with a deeper period of study, practice and exploration of yoga at the 300-hour level.

INTENDED FOR

Students who have completed a 200-hour Yoga TTC.

Explore 300 Hour Course
Yoga teacher training session in a dedicated learning space 500 HOUR
59 Days Extended Training

500 Hour Yoga Teacher Training

Explore an extended training path that brings together a broader period of yoga study and practice within one comprehensive course.

INTENDED FOR

Students seeking an extended, immersive training experience.

Explore 500 Hour Course

Looking for the right starting point?

Compare all four training levels
UNDERSTAND THE PATH

How the Yoga Teacher Training Levels Differ

The right training level depends on your experience, learning goals and previous yoga teacher training. Understanding the difference between introductory study, foundation training and advanced study can help you choose a suitable next step.

Yoga students learning and practising together in Rishikesh
LEARN PRACTISE PROGRESS
01
INTRODUCTORY STUDY

100 Hour Yoga Teacher Training

A shorter training experience for students who want to explore yoga study in a structured setting. It can help build familiarity with the practice, but completing 100 hours should not be treated as equivalent to completing a full foundation-level teacher training qualification.

COURSE DURATION 12 Days View course
02
FOUNDATION TEACHER TRAINING

200 Hour Yoga Teacher Training

A more comprehensive training path for students building a foundation in yoga practice and teaching. For those working towards a recognised entry-level teacher training credential, the 200-hour level is an important point to investigate.

COURSE DURATION 25 Days Explore 200 Hour TTC
03
ADVANCED TRAINING

300 Hour Yoga Teacher Training

Designed for students who have already completed a 200-hour Yoga Teacher Training Course and want to continue their studies at a more advanced level. Previous training is the key distinction between this course and the introductory or foundation options.

COURSE DURATION 28 Days Explore 300 Hour TTC
04
EXTENDED TRAINING

500 Hour Yoga Teacher Training

An extended course for students seeking a longer period of structured yoga study. Its place in a student's training path depends on the course structure and the student's previous qualifications and experience.

COURSE DURATION 59 Days View course

Choosing a training level

Course hours alone do not establish professional teaching eligibility. Consider the qualification awarded, any prerequisite training, and the recognition applicable to your intended teaching path. A 100-hour course should not automatically be treated as a substitute for a 200-hour teacher training qualification.

COMPARING YOUR NEXT STEP?

Explore the 200 Hour and 300 Hour Courses

Start with foundation training or continue your development after completing a 200-hour course.

Explore 200 Hour TTC Explore 300 Hour TTC
THE LEARNING EXPERIENCE

What Students Study During Yoga Teacher Training

Yoga teacher training combines physical practice with the study of breath, meditation, philosophy and the principles behind teaching yoga. The subjects covered and their depth depend on the course level and curriculum.

01

Asana Practice

Explore yoga postures, movement, alignment and modifications through styles including Hatha, Ashtanga Vinyasa and Vinyasa Flow.

02

Pranayama & Shatkarma

Study yogic breathing techniques and traditional cleansing practices, including their methods, purpose and place in yoga practice.

03

Meditation

Explore concentration, breath awareness, mantra meditation and other contemplative practices described in the course curriculum.

04

Yoga Philosophy

Study yoga's philosophical foundations, including Patanjali's Eight Limbs, traditional texts and key concepts that inform yogic practice.

05

Anatomy & Alignment

Develop an understanding of anatomy, body movement, posture alignment and adjustments. Advanced study explores biomechanics and modifications in greater depth.

06

Teaching Methodology

Explore class sequencing, teaching principles, alignment guidance and teaching practice, with course-specific expectations depending on the level.

EXPLORE THE CURRICULUM

See What Each Course Covers

Explore the individual course pages for the published curriculum, daily timetable and course-specific details.

INTRODUCTORY STUDY 100 Hour TTC FOUNDATION TRAINING 200 Hour TTC ADVANCED TRAINING 300 Hour TTC EXTENDED TRAINING 500 Hour TTC
THE PEOPLE BEHIND THE PRACTICE

Meet the Yoga Teachers at 8 Limbs

Learn from teachers whose backgrounds bring together formal yoga education, traditional practice and hands-on teaching experience. Each brings a distinct area of knowledge to the learning environment.

Tejendra Panwar, Hatha Yoga and alignment teacher 01
HATHA YOGA · ALIGNMENT

Tejendra Panwar

Bachelor's in Yoga · 200- and 300-hour yoga teacher training

TEACHING SINCE 2019

Focuses on Hatha Yoga, functional movement, asana alignment and adjustment techniques, with experience in classes, retreats and teacher training.

View teacher profile
Shivam Chauhan, Hatha, Ashtanga and Iyengar Yoga teacher 02
HATHA · ASHTANGA · IYENGAR

Shivam Chauhan

B.A. Psychology · M.A. Yoga, Uttarakhand Sanskrit University

TEACHING EXPERIENCE 8+ Years

Combines traditional yoga practice with attention to balance, strength and alignment. Teaches in French, English and Hindi.

View teacher profile
Shailesh Barthwal, pranayama and meditation teacher 03
PRANAYAMA · MEDITATION

Shailesh Barthwal

Bachelor's and Master's degrees in Yoga · ERYT-500

TEACHING FOCUS Breath & Awareness

His teaching background includes shat-karma, pranayama, meditation and Hatha Yoga, informed by formal study and traditional yogic practice.

View teacher profile
Abhishek Rawat, yoga instructor and yoga therapist 04
ASHTANGA · HATHA · YOGA THERAPY

Abhishek Rawat

B.Sc. Yoga Sciences · M.Sc. Yoga Sciences and Yoga Therapy

YOGA EXPERIENCE 12 Years

Brings academic training in yoga sciences and yoga therapy, alongside experience teaching asana, alignment, pranayama and yoga teacher training.

View teacher profile
GET TO KNOW THE TEAM

Experience Behind Every Practice

Explore the teaching team's qualifications, backgrounds and individual areas of expertise.

Meet All Our Teachers
BEYOND THE CLASSROOM

Life at 8 Limbs Yoga School

Yoga teacher training is about more than the hours spent on the mat. At 8 Limbs, daily practice, learning, shared meals and time to rest come together as part of the residential experience in Rishikesh.

Students practising yoga at 8 Limbs Yoga School in Rishikesh
THE LEARNING ENVIRONMENT

Practice, learn and grow together

Explore yoga through guided practice, classroom learning and time spent with fellow students.

Vegetarian meals served at 8 Limbs Yoga School
02

Food and shared meals

Vegetarian meals are part of the residential course experience, alongside time to eat and recharge.

View course inclusions

Discover more about the school's approach, teaching and learning environment.

About 8 Limbs Yoga School
PLAN YOUR TRAINING

Upcoming Batches, Fees & Inclusions

Find the yoga teacher training course that suits your goals. Contact our team for current batch dates, course fees, accommodation options and details of what is included.

Planning your stay in Rishikesh?

Fees and upcoming batch availability are shared on enquiry. Get the latest information for your preferred training level before planning your trip.

What can you enquire about?

Upcoming batch dates

Ask about available start dates and the duration of your chosen course.

Course fees and room options

Get current pricing and information about available shared and private accommodation.

Inclusions and additional costs

Find out which meals, accommodation, learning materials and other items are included, along with any extra charges.

EXPLORE TRAINING LEVELS
100 Hour 200 Hour 300 Hour 500 Hour
VOICES FROM OUR STUDENTS

Student Experiences at 8 Limbs

Every student's experience is different. Read feedback shared by students about their time at 8 Limbs Yoga School and their yoga teacher training journey.

500-Hour Training
500 Hours teacher training program, 2 month program changes my lifestyle. I will recommend to everyone for this School. I will come back for more Course Like sound healing, prenatal postnatal course, Ayurveda course. Very beautiful program 1000 out of 10.

Jessica Brown

Student review

200-Hour to 300-Hour Journey
8 limbs yoga school it's perfect for the beginners, intermediate and advance level of students. I finished my 200 hour Teacher training course and next week my new journey will start in a 300 hour Teacher training course I am very excited for this journey.

Beatle nuts

Student review

School Experience
This school is so welcoming and make me feel happy and excited to work out. Everyone is so wonderful and supportive. Staff and other practitioners are all friendly and helpful. I'm getting fit and just gaining so much more confidence. Highly recommended this place!

Astha

Student review

Considering yoga teacher training in Rishikesh?

Explore the course structure, training levels and details of the residential experience.

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YOUR NEXT STEP

Find the Right Yoga Teacher Training Course

Explore our 100, 200, 300 and 500-hour yoga teacher training courses in Rishikesh, or get in touch for help choosing the right training level for your goals.

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